Are you are struggling with mental health, addiction, trauma, or just need to talk to someone?
This is an ongoing updated list of resources for you if you need help.
YOU ARE IMPORTANT AND SOMEONE WILL HELP YOU!!!
SMAHSA NATIONAL HELPLINE:
1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.
The National Alliance on Mental Illness (NAMI): 1-800-950-6264
Text HOME to 741741 in US
Need a Therapist?ww.goodtherapy.org/find-therapist.html
Mental Health America screening:
Many different options.
Great resource for learning about mental health from the National Institute of Mental Health.
DrugRehab.com/Columbus Recovery Center:
RehabSpot.com Suicide resource.